Better Health: Building Personal Resilience

Better Health: Building Personal Resilience
Every Wednesday, from 03/14/2018 to 04/25/2018, 6:30 PM - 8:00 PM

6-week program designed to help you self-regulate your body's response to stress and build inner resilience. Participants need to commit to the entire 6-week program as skill building is incremental.  Class will be held in Room 236.

Class and Study Sign-up

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Small Group Studies*

Do you need childcare?

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